All of our classes are coached by highly skilled, experienced and certified instructors, who lead fun, safe and effective workouts. The ROTATIONS studio atmosphere is designed to be less intimidating than the large scaled gym setting, but all around more inspiring. Our cycling classes offer a multi-media experience with music and video to motivate you during your ride. Our state-of-the-art LeMond Rev Pro bikes monitor your distance, cadence, heart-rate and caloric burn to optimize your workout.
To compliment ROTATIONS cycle classes, we offer TRX – a muscle building resistance workout for total body and strength conditioning that benefits people of all fitness levels (pro athletes to seniors). TRX suspension training leverages gravity and your bodyweight to perform hundreds of exercises to build muscular endurance and core strength. Click here to learn more about the TRX phenomenon.
ROTATIONS caring attitude should make coming to our studio an enjoyable part of your everyday life. Our belief is to provide you personalized attention in an inspiring group fitness setting. Come take your first indoor cycling class in Sarasota today!
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